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- Gluten-Free Meatloaf

Gluten-Free Meatloaf
Ingredients
- 3/4 cup ketchup
- 2 tablespoons brown sugar
- 2 teaspoons apple cider vinegar
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 2 eggs
- 2 pounds 85% lean ground beef
- 1/2 cup quick cooking oats
certified gluten-free
- ⅓ cup ketchup
- ⅓ cup onion
finely chopped
- 1 tablespoon Worcestershire sauce)
(read label for gluten-free, I recommend Lea & Perrins original
- 1 teaspoon salt
- 1/2 teaspoon pepper
Directions
- 1
Preheat the oven to 350°F. Line the bottom of a smaller broiler pan with aluminum foil and place the insert on top. Alternatively, line a baking sheet or baking pan with foil and set aside.
- 2
In a large bowl lightly whisk the eggs. Add the remaining ingredients mix together until well combined.
- 3
Use a small bowl to mix together the glaze ingredients - ketchup, brown sugar, apple cider vinegar, garlic powder, and onion powder.
- 4
Shape the meatloaf into an uniform loaf and place it on the prepared pan. Brush ⅓ of the meatloaf glaze over the top and sides. Bake for 45 minutes.
- 5
After 45 minutes, turn the oven up to 400ºF. Remove the meatloaf and brush on the remaining glaze. Return to the oven and bake for 20 minutes, or until the internal temperature reaches 160ºF. Cool for 10 minutes before slicing and serving.
- 6
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Gluten-Free Meatloaf
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About this Recipe
Craving a comforting classic without the gluten? This Gluten-Free Meatloaf delivers all the savory flavor and tender texture you love, making it a perfect weeknight meal for everyone at the table.
What sets this meatloaf apart is its ingenious use of certified gluten-free quick cooking oats as a binder, ensuring a moist loaf without any gluten concerns. Paired with a vibrant, tangy glaze featuring ketchup, brown sugar, and apple cider vinegar, every bite is a delightful balance of savory and sweet.
You can expect a wonderfully moist and flavorful meatloaf, seasoned perfectly with onion, garlic, and a hint of Worcestershire sauce. The tender 85% lean ground beef base is beautifully complemented by the sweet and tangy glaze, creating a cohesive and satisfying experience. This dish is naturally gluten-free and aims to be a family favorite, providing all the nostalgic warmth you desire.
While the classic combination is hard to beat, you can adjust the tang of the glaze by slightly altering the apple cider vinegar or brown sugar to suit your preference. Always ensure your Worcestershire sauce is explicitly labeled gluten-free; the recipe specifically recommends checking labels, mentioning Lea & Perrins original as a suitable option.
This hearty Gluten-Free Meatloaf is ideal for a comforting family dinner any night of the week. Serve it alongside mashed potatoes or roasted vegetables for a complete and satisfying meal.







