Homemade Oat Flour Pizza Crust

Homemade Oat Flour Pizza Crust

1 servings
This healthy, super easy, hand-held oat flour pizza crust is made with just two main ingredients and is versatile enough to go with both traditional tomato-mozzarella toppings and less-traditional pizza situations such as a bbq chicken pizza or Hawaiian pizza. Dairy and gluten free friendly too!

Ingredients

  • 1 cup old fashioned oats

    gluten free as needed

  • 1/2 cup egg whites from a carton
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon Italian seasoning
  • 1 1/2 teaspoon baking powder

Directions

  1. 1

    Preheat oven to 400ºF and heat a large skillet (on the stove) over medium heat that has been sprayed with nonstick cooking spray.

  2. 2

    Add all crust ingredients to the bowl of a food processor or the pitcher of a blender. Blend until smooth.

  3. 3

    Pour mixture onto heated skillet; shape with the back of a spoon into a circle and spread for desired thickness. Cook for about 5 minutes and until edges start to brown and mixture is pretty set.

  4. 4

    Crust should be lifting some when it is ready to flip. Use a spatula to flip crust over in the pan and cook the other side for about 2-3 minutes. 

  5. 5

    Spray a baking pan with nonstick cooking spray and transfer crust from skillet onto the pan.

  6. 6

    Add sauce and all desired toppings. Bake 10 minutes until cheese is melted and edges of the crust are slightly browned.

  7. 7

    Serve up and enjoy!

Homemade Oat Flour Pizza Crust

Homemade Oat Flour Pizza Crust

20 min1 servings

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About this Recipe

Looking for a healthy, incredibly easy pizza crust that fits your dietary needs without compromising on flavor? This Homemade Oat Flour Pizza Crust is your answer, delivering a versatile, hand-held base in just 20 minutes with only two main ingredients.

What sets this oat flour crust apart is its sheer simplicity and versatility. Requiring only old-fashioned oats and egg whites as its core, it comes together quickly, offering a base that’s both dairy and gluten-free friendly. The careful balance of salt, garlic powder, and Italian seasoning infused directly into the crust ensures a savory foundation for whatever toppings you choose.

Prepare for a surprisingly sturdy yet tender crust that's perfect for personal pizzas. Its neutral, slightly savory flavor, subtly enhanced by the aromatic spices, makes it a true blank canvas for any topping combination you can imagine. You'll enjoy a satisfying, healthier pizza experience without the fuss, ready from start to finish in about 20 minutes.

The beauty of this oat flour crust lies in its adaptability. For a truly gluten-free option, always ensure you use certified gluten-free old-fashioned oats. Beyond that, the crust itself is quite versatile to different pizza styles. Whether you're topping it with traditional tomato and mozzarella, creating a tangy BBQ chicken pizza, or embracing the sweet and savory with a Hawaiian pizza, this crust can handle it all.

This hand-held crust is ideal for individual pizzas, making it perfect for weeknight dinners, a healthy lunch, or a fun, customizable meal for friends. Serve it fresh from the oven, loaded with your favorite warm toppings.

Frequently Asked Questions