Meal Prep Breakfast Bowls

Meal Prep Breakfast Bowls

6 servings
Make these breakfast bowls for an easy high protein breakfast all week!

Ingredients

  • ground breakfast sausage
    1 lb
  • eggs
    8
  • cottage cheese
    1 c
  • salt
    1 tsp
  • black pepper
    ¼ tsp
  • frozen shredded hash browns
    3 c
  • crumbled feta or shredded cheddar cheese
    3 oz

Directions

  1. 1

    Preheat oven to 350F and grease 6 oven friendly small containers - I use small rectangular glass tupperware containers

  2. 2

    Brown and crumble breakfast sausage on the stovetop. Remove any excess oil left in the pan.

  3. 3

    Blend the eggs with cottage cheese, salt and pepper.

  4. 4

    Assemble the breakfast bowls with hash browns and crumbled sausage on the bottom. Then, pour in the egg mixture. Top each bowl with ½ ounce of your favorite cheese.

  5. 5

    Bake at 350F for 25 minutes. Enjoy immediately or allow to cool completely before placing a lid on top.

  6. 6

    Store in the refrigerator for up to 5 days. Reheat in the oven at 275F for 20 minutes or in the microwave for 2 minutes.

Meal Prep Breakfast Bowls

Meal Prep Breakfast Bowls

5.0(3)35 min6 servings492 cal

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Ratings & Reviews

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Based on 3 ratings

madaboutfood.co
5.0(3 reviews)
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About this Recipe

Looking for a delicious, high-protein breakfast that makes your mornings effortless all week long? These Meal Prep Breakfast Bowls are your answer, designed to provide a satisfying start to your day.

This recipe shines as a smart solution for busy schedules, offering a savory and wholesome meal with minimal fuss. You'll love the convenience of having a protein-packed breakfast ready to go, helping you stay full and energized throughout the morning.

Get ready to enjoy a hearty and flavorful breakfast experience. Each bowl combines the savory depth of ground breakfast sausage with fluffy eggs, complemented by crispy shredded hash browns. A touch of creamy cottage cheese and your choice of crumbled feta or shredded cheddar cheese adds a rich, satisfying finish. This combination creates a balanced and incredibly delicious meal designed to fuel your mornings.

Feel free to adjust the cheese to your preference, swapping feta for a sharp shredded cheddar or another favorite. For a slightly different flavor profile, you could explore different seasoned breakfast sausages that align with your taste.

These breakfast bowls are perfect for busy weekdays, offering a nourishing grab-and-go option. Enjoy them on their own for a complete and satisfying meal.

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