Meal Prep Breakfast Bowls

Meal Prep Breakfast Bowls

from madaboutfood.co
Breakfast
35 min
6 servings
492 kcal / serving

Make these breakfast bowls for an easy high protein breakfast all week!

Ingredients

  • 1 lbground breakfast sausage
  • 8eggs
  • 1 cupcottage cheese
  • 1 tspsalt
  • ¼ tspblack pepper
  • 3 cupsfrozen shredded hash browns
  • 3 ozcrumbled feta or shredded cheddar cheese

Directions

  1. 1

    Preheat oven to 350F and grease 6 oven friendly small containers - I use small rectangular glass tupperware containers

  2. 2

    Brown and crumble breakfast sausage on the stovetop. Remove any excess oil left in the pan.

  3. 3

    Blend the eggs with cottage cheese, salt and pepper.

  4. 4

    Assemble the breakfast bowls with hash browns and crumbled sausage on the bottom. Then, pour in the egg mixture. Top each bowl with ½ ounce of your favorite cheese.

  5. 5

    Bake at 350F for 25 minutes. Enjoy immediately or allow to cool completely before placing a lid on top.

  6. 6

    Store in the refrigerator for up to 5 days. Reheat in the oven at 275F for 20 minutes or in the microwave for 2 minutes.