Seriously Good Egg Roll in a Bowl

Seriously Good Egg Roll in a Bowl

4 servings
I’m obsessed with this egg roll in a bowl recipe, which is basically everything we love about egg rolls turned into a lighter, healthier, but still super flavorful bowl. For a lower-carb option, serve it as is (thanks to the veggies, it’s hearty enough). Or you can serve it over cilantro lime rice, cauliflower rice, quinoa, or noodles! If you are short on time, you can use a bag of coleslaw mix to make this, simply substitute it for the cabbage and carrots in the recipe below.

Ingredients

  • toasted sesame oil
    1 ½ tbsp
  • ground chicken or ground turkey
    1 lb
  • shredded cabbage
    4 c
  • shredded carrots
    1 c
  • red bell pepper

    thinly sliced

    1
  • green onions

    thinly sliced

    3
  • oyster sauce
    2 tbsp
  • low-sodium soy sauce or tamari
    1 tbsp
  • honey
    1 tsp
  • chopped cashews or peanuts
    3 tbsp
  • chopped cilantro
    ¼ c
  • salt and fresh ground black pepper
    to taste
  • cooked rice

    noodles, or quinoa, optional

  • sriracha or homemade spicy mayo

    optional

Directions

  1. 1

    Heat 1 ½ tablespoons of toasted sesame oil in a large skillet over medium-high heat.

  2. 2

    Add the ground chicken (or turkey) and cook until no longer pink, breaking it into crumbles, about 10 minutes. When it is no longer pink and cooked through, toss in the cabbage, carrots, bell pepper, and green onion, and cook until tender, about 5 minutes. At first, it will seem like there are too many vegetables, but with a little time, they will wilt down considerably. If you are unable to stir them, cover the skillet with a lid for a minute to help them wilt down a little quicker.

  3. 3

    In a small bowl, stir 2 tablespoons of oyster sauce, 1 tablespoon of soy sauce, and 1 teaspoon of honey.

  4. 4

    When the vegetables are tender, and the chicken is cooked through, pour over the sauce and add about half of the cilantro. Toss well. Taste, then adjust with salt and pepper (I usually add a pinch of each).

  5. 5

    Serve over rice (with a spoonful of any juices left in the skillet), then finish with cashews, cilantro, and a drizzle of sriracha or spicy mayo on top.

Seriously Good Egg Roll in a Bowl

Seriously Good Egg Roll in a Bowl

30 min4 servings328 cal

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About this Recipe

Craving the irresistible flavors of your favorite egg roll without the deep-fried guilt? This Seriously Good Egg Roll in a Bowl delivers all the savory satisfaction in a quick, healthier weeknight meal that’s packed with vibrant vegetables.

What makes this egg roll in a bowl truly special is how it captures the essence of classic egg rolls, transforming them into a vibrant, textural experience. By combining savory ground chicken or turkey with crisp, fresh vegetables and a perfectly balanced sauce, you get incredible depth of flavor that's both satisfying and surprisingly light.

Prepare for a symphony of textures and tastes in every spoonful. You'll savor the tender ground meat mingling with the satisfying crunch of fresh cabbage, carrots, and bell pepper, all coated in a rich, umami-packed sauce brightened by fresh green onions and cilantro. The optional chopped cashews or peanuts add a delightful nutty finish. This hearty bowl is surprisingly filling on its own, offering a naturally lower-carb option that doesn't compromise on flavor.

This recipe is incredibly flexible and easy to customize. You can easily substitute the ground chicken or turkey with plant-based crumbles for a vegetarian option, or use ground pork for a richer flavor profile. For an even quicker prep, swap the fresh shredded cabbage and carrots for a convenient bag of coleslaw mix. Don't be afraid to adjust the amount of honey or add a dash of sriracha or homemade spicy mayo for a fiery kick.

Serve this flavorful bowl as a stand-alone, lower-carb meal, or pair it with cilantro lime rice, cauliflower rice, quinoa, or noodles for a complete and satisfying dinner perfect for any busy weeknight.

Frequently Asked Questions