Weekday Meal-Prep Chicken Teriyaki Stir-Fry Recipe by Tasty

Name: Weekday Meal-Prep Chicken Teriyaki Stir-Fry Recipe by Tasty
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 servings
Ingredients: 3 chicken breasts, cubed; salt, to taste; pepper, to taste; 1 teaspoon garlic, crushed; 0.5 cup soy sauce; 0.333 cup honey; 1.5 tablespoons sesame seed, more to garnish; 1 onion, sliced; 2 small bell peppers, thinly sliced; 2 cups broccoli; 1 green onion, thinly sliced; white rice, cooked

4 servings

Weekday meal prep just got easier with this chicken teriyaki stir-fry! It's quick, easy, and full of flavor — the perfect meal to power you through your busy week.

Ingredients

chicken breasts
cubed
3
salt
to taste
pepper
to taste
garlic
crushed
1 tsp
soy sauce
½ c
honey
⅓ c
sesame seed
more to garnish
1 ½ tbsp
onion
sliced
1
bell peppers
thinly sliced
2 small
broccoli
2 c
green onion
thinly sliced
1
white rice
cooked

Directions

1
In a pan, cook cut chicken over medium-high heat until almost done. Salt and pepper to taste.
2
Reduce heat to medium and stir in the crushed garlic.
3
Add in the soy sauce, honey, and 1 tablespoon of the sesame seeds. Stir until thickened.
4
Remove the chicken from the pan, leaving the sauce, and add the vegetables to the pan.
5
Cover the pan for several minutes and cook until the vegetables begin to soften, then remove the lid and stir until the sauce is thick again.
6
Split the rice, vegetables, and chicken evenly between 4 containers. Top with a sprinkle of sesame seeds and sliced green onion. Refrigerate for up to 4 days.
7
Enjoy!

Weekday Meal-Prep Chicken Teriyaki Stir-Fry Recipe by Tasty

27 min4 servings425 cal

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