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- CRISPY Parmesan Roasted Brussels Sprouts (addictive!)

CRISPY Parmesan Roasted Brussels Sprouts (addictive!)
Ingredients
- 500g/ 1lb brussels sprouts
Note 1
- 2 tbsp extra virgin olive oil
- 2 garlic cloves
minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/3 cup parmesan
finely grated, 30g
- 1/3 cup panko breadcrumbs
Note 2
Directions
- 1
- 2
Preheat oven to 200°C/400°F.
- 3
Prepare brussels sprouts: Trim the base, cut in half and remove the loose, rough outer leaves.
- 4
Place in a bowl, pour over oil and toss gently.
- 5
Sprinkle with garlic, salt, pepper, parmesan and breadcrumbs.
- 6
Toss to coat, then spread out on tray cut face down.
- 7
Roast for 20 minutes, flip then roast for a further 10 minutes until the outer leaves are deep golden brown and crispy (see photos/video).
- 8
Immediately transfer to warm serving bowl. Scrape loose parmesan breadcrumbs off the tray and sprinkle, then serve immediately.

CRISPY Parmesan Roasted Brussels Sprouts (addictive!)
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About this Recipe
Craving a side dish that's genuinely addictive and converts even the most skeptical sprout-haters? These CRISPY Parmesan Roasted Brussels Sprouts are your answer, delivering irresistible crunch and savory flavor in just 35 minutes.
The magic happens when finely grated Parmesan cheese and crisp panko breadcrumbs meet hot Brussels sprouts. This dynamic duo creates an incredibly savory crust that transforms humble vegetables into a crave-worthy experience, ensuring every bite is packed with texture and deep flavor. The simple addition of minced garlic elevates the aroma and taste, making this recipe a standout from standard roasted versions.
What you'll discover is a pan of perfectly caramelized Brussels sprouts, tender on the inside with an utterly irresistible golden-brown exterior. The combination of salty Parmesan, light panko, and aromatic garlic creates a symphony of flavors and textures that will have you reaching for more. It's a remarkably straightforward dish that tastes complex and utterly satisfying, making it a fantastic addition to any meal.
While this recipe shines as is, it's also wonderfully adaptable. For a touch of heat, consider tossing in a pinch of red pepper flakes with the oil and garlic. If you're looking to change the cheese, Pecorino Romano could offer a sharper, saltier profile than Parmesan, though the original is highly recommended. To ensure gluten-free enjoyment, simply swap the standard panko for a gluten-free breadcrumb alternative.
These crispy Parmesan roasted Brussels sprouts are the perfect accompaniment to almost any main course, from a simple roasted chicken to a robust steak dinner. They're equally at home on a holiday table or as a star side for a casual weeknight meal.







