Harvest Bowl (Sweetgreen Dupe)

Harvest Bowl (Sweetgreen Dupe)

6 servings
The Harvest Bowl is one of sweetgreen's most popular bowls, and it's actually really easy (and much less expensive) to make it at home! Roasted chicken, sweet potatoes, wild rice, apples, goat cheese, and almonds are layered over a bed of curly kale and covered with a tangy balsamic vinaigrette. It's filling, delicious, and perfect for any season.

Ingredients

  • chicken breasts

    tenders, or thighs

    2 lb
  • sunflower oil or other neutral oil
    2 tbsp
  • kosher salt
    1 ½ tsp
  • onion powder
    ½ tsp
  • garlic powder
    ½ tsp
  • chili powder
    ½ tsp
  • nutritional yeast
    ½ tsp
  • sweet potatoes
    1 ½ lb
  • sunflower oil or other neutral oil
    1 ½ tbsp
  • kosher salt
    1 tsp
  • onion powder
    ½ tsp
  • garlic powder
    ½ tsp
  • chili powder
    ½ tsp
  • nutritional yeast
    ⅓ tsp
  • wild rice

    uncooked

    1 c
  • vegetable or chicken broth
    1 ¾ c
  • olive oil
    1 tbsp
  • olive oil
    ½ c
  • balsamic vinegar
    3 tbsp
  • dijon mustard
    2 tbsp
  • maple syrup
    2 tbsp
  • kosher salt
    1 tsp
  • black pepper
    ½ tsp
  • honey crisp apples

    diced and tossed in lemon juice

    2
  • goat cheese
    12 oz
  • almonds

    chopped

    ½ c
  • curly kale

    shredded or finely chopped

    9 c

Directions

  1. 1

    Add wild rice, olive oil, and chicken broth to a saucepan. Bring to a boil, then reduce to low heat and cover with a lid. After 45-50 minutes, turn off the heat and keep it covered to help it finish cooking.

  2. 2

    Cut sweet potatoes into 1/4" rounds and then cut into quarters. Add the sweet potatoes to a bowl with the oil and all of the seasonings and toss well to coat. Transfer to a baking sheet, cover with aluminum foil (optional) and roast for 20-25 minutes, tossing them once halfway through. You can also air fry, covered with a piece of tinfoil, at 375˚F for 20-25 minutes.

  3. 3

    Add chicken to a bowl with oil and all seasonings and toss well to coat. Transfer to a baking sheet and roast at 400˚F for 12-20 minutes (the time depends on the thickness of your chicken. Make sure to cook to an internal temperature of 165˚F).

  4. 4

    Dice the apples and toss in lemon juice. If you are making this for meal prep, wait to prep the apple until the day you plan to eat the bowl. Finely chop the kale and portion the goat cheese.

  5. 5

    Chop the almonds and add to a small skillet over medium low heat. Toast for 5-7 minutes, stirring often to prevent burning, until lightly browned.

  6. 6

    Whisk together all of the dressing ingredients until emulsified.

  7. 7

    . Start with a base of 1.5 to 2 cups of kale, then top with ~1/2 cup of chopped chicken, ~1/2 cup of sweet potatoes, ~1/2 cup of wild rice, a handful of apples and almonds, ~2 oz goat cheese, and drizzle balsamic dressing over the top and enjoy!

Harvest Bowl (Sweetgreen Dupe)

Harvest Bowl (Sweetgreen Dupe)

50 min6 servings608 cal

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About this Recipe

Craving the iconic Sweetgreen Harvest Bowl without the trip (or the price tag)? This homemade Harvest Bowl copycat delivers all the vibrant flavors and satisfying textures you love, right in your own kitchen. It's a truly fulfilling and delicious meal that's perfect for any season, bringing restaurant quality to your table.

What makes this Harvest Bowl so special is the harmonious blend of savory roasted chicken and sweet potatoes, balanced by crisp apples, tangy goat cheese, and crunchy almonds. The secret lies in the thoughtful layering of these elements, ensuring that every forkful is bursting with flavor and varied textures. It’s a meal that feels gourmet but is surprisingly simple to assemble, proving that delicious, wholesome food can be made at home.

Prepare for a symphony of textures and tastes in every bite of this Harvest Bowl dupe. You'll find tender, savory roasted chicken and creamy sweet potatoes mingling with the earthy chew of wild rice. Crisp, bright Honeycrisp apples, tangy goat cheese, and crunchy almonds add delightful contrast, all brought together by a zesty balsamic vinaigrette. The shredded curly kale provides a fresh, slightly bitter base that complements the richness of the other ingredients, making for a truly satisfying and fresh meal.

Customization & Variations

This Harvest Bowl is incredibly versatile! You can easily swap out the chicken breasts, tenders, or thighs for another protein like roasted chickpeas or baked salmon for a delicious alternative. If you don't have Honeycrisp apples, any crisp, sweet apple will do wonderfully. For a plant-based version, simply omit the chicken and add extra roasted sweet potatoes or more hearty vegetables like roasted Brussels sprouts.

This Harvest Bowl is perfect for a wholesome weeknight dinner, a fulfilling lunch, or even an impressive dish to serve when entertaining. It's beautiful when presented in clear bowls, showcasing all the colorful layers and inviting you to dig in.

Frequently Asked Questions