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Chicken Cooking Calculator

Breasts, thighs, wings, and whole birds — timed to a safe 165°F every time, boneless or bone-in.

Build Your Cook

Range for this cut: 0.75"1.75"

Chicken · Grill

Boneless Breast

1" thick · Safe & Juicy

Pull at this temperature
160°F (71°C)
Carries over to 165°F (74°C) while resting
Per Side
6 min
Total Cook Time
12 min
Rest Time
5 min
Total Time
17 min

Instructions

  1. 1Preheat grill to medium-high (about 425°F) and set up two zones.
  2. 2Sear skin-side down over direct heat, then move to indirect heat to finish.
  3. 3Flip once and check the thickest point with a thermometer, avoiding bone.
Tip: Pound to an even thickness first so the ends don't dry out before the center is done.
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Chicken Reference Chart

Boneless Breast · Grill

Pull temperature and total time (cook + rest) for every doneness across a range of thicknesses.

Doneness0.75"1"1.25"1.5"1.75"
Safe & Juicy
160°F pull
14 min total
160°F pull
17 min total
160°F pull
20 min total
160°F pull
23 min total
160°F pull
26 min total
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How the Chicken Cooking Calculator Works

This calculator combines your cut, thickness, cooking method, and target doneness into a pull temperature and cook time based on standard heat-transfer rates for each method. Because every grill, oven, and stovetop runs a little differently, treat the time as a strong estimate and the pull temperature as the real finish line — always confirm with an instant-read thermometer in the thickest part of the meat.

Why Pull Temperature Matters More Than the Clock

Carryover cooking means the internal temperature keeps climbing for several minutes after the meat leaves the heat, as residual heat in the exterior continues moving inward. Pulling at the lower temperature shown above and resting for the time listed gets you to the true target temperature without overshooting into an overcooked result.

Frequently Asked Questions