No Bean Low Carb Keto Turkey Chili
Ingredients
- 1 1/2 Tbsp Olive oil
divided
- 1/2 Cup Onion
diced
- 1 Large red pepper
diced
- 1/2 Cup Celery
thinly sliced
- 1 Tbsp Fresh garlic
minced
- 1.25 Lbs 93% Lean ground turkey
- 4 tsp Chile powder
- 1 Tbsp Paprika
- 1 1/2 tsp Ground cumin
- 1/4 tsp Cayenne pepper
- 1 Can Fire roasted diced tomatoes)
(14.5 oz
- 1 Can Crushed tomatoes)
(14.5 oz
- 1/2 Cup Water
- 2 Tbsp Tomato paste
- 1 tsp Salt
- Pinch of pepper
- 2 Bay leaves
- 1/4 Cup Parsley
chopped
Directions
- 1
Heat 1 Tbsp of the oil in a large pan on medium high heat. Add in the onion, pepper, celery and garlic and cook until they begin to soften, about 3 minutes.
- 2
Add the rest of the oil and the turkey to the pan. Cook until the turkey begins to brown, about 3-4 minutes. Drain off any of the liquid.
- 3
Add in the spices and cook until the turkey is no longer pink and the spices are fragrant, about 3-4 minutes.
- 4
Add in the fire roasted tomatoes, crushed tomatoes, water, tomato paste, salt and pepper and stir until well combined. Then, bring to a boil.
- 5
Once boiling, stir in the bay leaves, turn the heat to medium low and cover the pan. Simmer for 30 minutes, stirring occasionally.
- 6
Once simmered, remove the bay leaves and stir in the parsley.
- 7
DEVOUR!
No Bean Low Carb Keto Turkey Chili
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About this Recipe
Craving a hearty, satisfying bowl of chili that won't derail your low-carb or keto goals? This No Bean Low Carb Keto Turkey Chili is the ultimate healthy comfort food, perfect for a cozy weeknight dinner that everyone will enjoy.
The genius of this recipe lies in its simplicity and bold flavors. By skipping the beans, we keep the carbohydrate count low, while still delivering a rich, full-bodied chili experience thanks to a thoughtful blend of aromatic vegetables and classic chili spices. The lean ground turkey provides a robust base without extra fat, ensuring a comforting yet healthy meal.
Expect a savory, deeply flavorful chili with a pleasant warmth that can be adjusted to your preference. The combination of fire-roasted diced tomatoes and crushed tomatoes creates a wonderfully thick and rich sauce, while diced onion, red pepper, and celery add essential texture and sweetness. This dish offers all the satisfying depth you crave from a traditional chili, reimagined for a low-carb lifestyle.
Customization & Serving
- To adjust the heat level, simply increase or decrease the cayenne pepper to suit your taste. For an even milder chili, you can omit it entirely. You can also experiment with different bell pepper colors, though the recipe specifies red pepper.
- This chili is a fantastic standalone meal. Its hearty nature makes it ideal for cool evenings or whenever you need a wholesome, satisfying dish. Serve it warm and enjoy the layers of flavor.
- Garnish with a sprinkle of fresh chopped parsley for a bright finish, adding a touch of color and herbaceousness to each bowl.