Yogurt-Marinated Chicken

Yogurt-Marinated Chicken

4 servings
Easy Yogurt-Marinated Chicken made with grilled chicken thighs (or chicken breasts) made in a Greek yogurt marinade for the most tender chicken.

Ingredients

  • 1/2 cup 1% plain Greek yogurt
  • 1 1/2 teaspoons olive oil
  • 2 teaspoons red wine vinegar
  • 5 cloves garlic

    finely chopped

  • 1 1/2 teaspoons dried oregano
  • 1 teaspoon ground turmeric
  • 1 1/4 teaspoon kosher salt

    plus more for sprinkling

  • 1/8 teaspoon red pepper flakes

    optional

  • 2 lbs boneless skinless chicken thighs)

    8 pieces total (fat trimmed

  • fresh chopped parsley and lemon wedges

    for serving

Directions

  1. 1

    In a large bowl, whisk together the yogurt, oil, vinegar, garlic, oregano, turmeric, salt, and red pepper flakes.

  2. 2

    Add the chicken and stir to coat. Cover and marinate in the refrigerator for at least 1 hour or up to 8 hours.

  3. 3

    Preheat an outdoor grill or grill pan to medium-low heat (a cast iron skillet works too). Oil the grates or grill pan and sprinkle chicken with salt and pepper, to taste.

  4. 4

    Grill the chicken about 5 to 7 minutes on each side until golden brown and cooked through in the center of the thickest part of the chicken.

  5. 5

    Garnish with parsley and serve with lemon wedges.

  6. 6

    To air fry the chicken, cook 400F about 5 to 7 minutes on each side.

Yogurt-Marinated Chicken

Yogurt-Marinated Chicken

85 min4 servings

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About this Recipe

Craving incredibly tender, flavorful chicken without a lot of fuss? This Yogurt-Marinated Chicken recipe transforms simple ingredients into a grilled masterpiece that's perfect for any weeknight or weekend gathering. You'll love how easily it comes together and the satisfying results.

The secret to truly succulent chicken lies in its Greek yogurt marinade. The lactic acid in the yogurt works its magic, tenderizing the chicken pieces while infusing them with aromatic garlic, earthy oregano, and vibrant turmeric, resulting in an exceptionally juicy bite every time. This technique ensures deep flavor penetration and a tender texture that sets it apart.

Prepare for a delightful journey of flavor. Each piece of chicken, whether thigh or breast, emerges from the grill wonderfully moist and infused with a savory, slightly tangy, and herbaceous profile. The gentle warmth of red pepper flakes offers a subtle kick, balancing the richness of the chicken. It's a satisfying, wholesome dish that tastes far more complex than its straightforward preparation suggests, making it a reliable crowd-pleaser.

Customization & Variations

  • This recipe works beautifully with either boneless skinless chicken thighs or chicken breasts, so choose your preferred cut. If using breasts, be mindful of potential shorter cooking times.
  • For a milder flavor profile, you can simply omit the red pepper flakes from the marinade without issue.
  • Don't have red wine vinegar? A splash of fresh lemon juice can offer a similar bright tang to the marinade.

Serve this flavorful grilled chicken hot, garnished generously with fresh chopped parsley and bright lemon wedges for a burst of citrus that complements the rich marinade. It's an excellent centerpiece for a wholesome family dinner or a casual get-together.

Frequently Asked Questions